I am different, just like everyone else.
It’s amazing how much you want something when you can’t have it. Today seemed ridiculously riddled with things that I would love to eat. Chocolate chip cookies, which are one of my favorite things were everywhere today. At work, someone had put Nate’s Chocolate Chip Cookies on the counter, up for grabs. It wasn’t just ...
Ok, so today is day two and I am totally sore from day one, and I mean sore. This is the first I have been back to the gym in years. I can’t lift anywhere near what I did historically. But what I did lift was still too much. I remember when I was younger, being ...
https://www.youtube.com/embed/8llxKV7DeZI Today was brutal from a self-esteem perspective. As part of the contest, I had to do a body analysis and my before photos. I was more embarrassed than I expected and it wasn’t completely the pictures. It was the results of the body scan. The In-Body scan tells you exactly how fat you are including ...
“Everyone has a plan until they get punched in the mouth.” -Mike Tyson Though he’s not know for his articulation, or his philosophical perspective, Iron Mike got this right. I did make a plan, but it isn’t going to break my heart if I have to deviate. In this case, I am wanting to reach my ...
I haven't officially started my health challenge and I love books, ergo my use of prologue here. I am not that great at journaling, but that is also one of my goals this year, capturing my thoughts. If you are reading and want to follow my progress along, I am going to be posting here, ...