There are very few people that I can believe are interested in what I am sharing. I know there are a few people though because, they say, hey I read what you wrote. I am so appreciative of their supportive comments and acknowledgement. With that, I want to ask if anyone else has the demons ...
Day Three: C is for Cookie

It’s amazing how much you want something when you can’t have it. Today seemed ridiculously riddled with things that I would love to eat. Chocolate chip cookies, which are one of my favorite things were everywhere today. At work, someone had put Nate’s Chocolate Chip Cookies on the counter, up for grabs. It wasn’t just ...
Day Two: Physical Pain and Food
Ok, so today is day two and I am totally sore from day one, and I mean sore. This is the first I have been back to the gym in years. I can’t lift anywhere near what I did historically. But what I did lift was still too much. I remember when I was younger, being ...
Day One: Emotional Damage

https://www.youtube.com/embed/8llxKV7DeZI Today was brutal from a self-esteem perspective. As part of the contest, I had to do a body analysis and my before photos. I was more embarrassed than I expected and it wasn’t completely the pictures. It was the results of the body scan. The In-Body scan tells you exactly how fat you are including ...